ByEla | Muscle, Bone & Brain Support for Perimenopausal Women

Women in activewear holding ByEla Creatine+ Daily Vitality Blend, highlighting strength and confidence after 40.

Your Strongest Era Starts With ByEla™

Science-backed formulas designed to support strength and vitality for women 40+ in perimenopause, menopause, and beyond.*

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24 ingredients

Built for Strength

Made for Midlife

Most supplements weren’t made for women in midlife. Creatine+ is.

Introducing the first all-in-one creatine blend formulated for women 40+ to support muscle strength, bone health, cognitive function, and energy with research-backed ingredients in effective dosages.*

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Because you deserve support that's tailored to you.

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Muscle Strength + Recovery +

Creatine monohydrate and magnesium are two well-studied ingredients shown to improve exercise performance, maintain strength, and enhance recovery. When paired with resistance training, they can make workouts feel smoother and more powerful, so you can stay strong through midlife and beyond.

Bone + Joint Health +

During perimenopause and menopause, bone density can decline faster, but key nutrients can help protect it. Creatine+ provides vitamin D3, K2, magnesium, manganese, zinc, and boron to promote healthy calcium absorption and help maintain bone and joint health, helping you stay active with confidence.*

Mental Performance + Focus +

Midlife brain fog is common, and often rooted in shifts in energy metabolism and hormones. B-vitamins, L-Theanine, and traditional adaptogens like ashwagandha and maca support mental performance, focus, mental clarity, and hormone function, helping you stay focused and present wherever your day takes you.*

Energy + Immune System +

Your energy isn’t disappearing, it just needs a little backup. Adaptogens and nootropics support natural energy levels (without caffeine), while magnesium protects muscle and nerve function, helping you keep up with your active lifestyle.*

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70-80%

Women have 70-80% less creatine than men making midlife drops in muscle, energy, and cognition more pronounced.

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8%

Women can lose up to 8% of muscle mass per decade after age 40, with age-related muscle decline accelerating to as much as 15% per decade after 70.

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1-10%

During the menopausal transition, women typically lose 1–2% of bone mineral density per year, with some losing up to 10% in the first five years after menopause.